If you or your teen is in crisis, call or text 988, or text HOME to 741741.

(919) 335-5053

Parent workshop

Parent Psychoeducation & Skills Workshop

Twelve Tuesday evenings, 5 to 6:30 PM, taught by the clinicians who work with teens every day.

An expressive illustration about reframing thoughts and communication
When
Tuesdays, 5:00 to 6:30 PM, July 28 through October 14, 2026.
Where
Joshua Tree Health, 800 West Williams St, Suite 203, Apex, NC 27502.
Cost
$30 per session. No package, no minimum number of sessions.
Who it's for
Parents and caregivers of teens and preteens, whether or not your teen is a current patient here.

12 weekly topics

Weekly schedule

Every Tuesday, 5:00 PM to 6:30 PM. Come to one or all twelve.

  1. Jul 28 Understanding teen mental health Passed
  2. Aug 4 Understanding the nervous system Passed
  3. Aug 11 Why emotions make sense Passed
  4. Aug 18 Parenting without power struggles Passed
  5. Aug 25 Teen & preteen anxiety
  6. Sep 1 Teen & preteen depression
  7. Sep 8 Trust building communication
  8. Sep 15 Boundaries & consequences
  9. Sep 22 Self-harm, suicide, & safety
  10. Sep 29 Building resilience
  11. Oct 6 Understanding autism / ASD
  12. Oct 14 Understanding ADHD

About the workshop

This workshop teaches the same language and skills our clinical team uses with teens. There's no enrollment and no prerequisite: come to one session or all twelve.

It's for parents and caregivers only; teens aren't part of the room. Sessions combine psychoeducation with DBT-informed skills practice, and you're welcome whether or not your teen is a current patient here.

How to sign up

Next up: Teen & preteen anxiety on Tuesday, August 25, 2026.

Fill out the form to reserve your spot, or call or email us directly.

Prefer to talk to a person? Call (919) 335-5053 or email admissions@jtreehealth.com.

Joshua Tree Health
800 West Williams St, Suite 203
Apex, NC 27502

Not sure it's the right fit?

Call and ask. We'd rather talk it through than have you guess.