For teens who need more than a weekly appointment.
Structured PHP and IOP in Apex.
IOP and PHP provide more time, structure, and clinical support without an overnight stay.
Some teens come when symptoms are getting harder to manage between weekly sessions. Others need a steady transition home after inpatient or residential care. We meet both moments with a clear plan and a consistent week.
Care includes DBT skills groups, individual therapy, family involvement, and expressive work through art, music, and mindfulness. Teens return home every evening and practice what they are learning in daily life.
Pulling away from people and activities, low energy, sleep that is off, or irritability that will not lift.
Learn more →Worry that does not switch off, avoidance, panic symptoms, or intense fear around school and social situations.
Learn more →Trouble starting or finishing tasks, acting before thinking, and strong reactions to frustration or perceived failure.
Learn more →Feeling constantly on alert, shutting down, or reacting strongly when the present connects to something painful.
Learn more →Sensory overload, hard transitions, masking exhaustion, or anxiety and low mood alongside autism.
Learn more →Big reactions that are hard to control, rapid mood shifts, and a long road back to calm after conflict.
Learn more →Our programs
PHP provides a full treatment day, four to five days a week. IOP runs part-day, three to four days a week, mornings or afternoons. Both allow teens to return home every evening.
Partial Hospitalization Program
Daytime · four to five days a week · Home each evening
Our highest level of outpatient care, for teens who need more structure and support than weekly or after-school therapy.
Intensive Outpatient Program
Mon/Wed/Thu · 9am–12pm or 3:30–6:30pm
A step below PHP for teens who need more than weekly therapy while continuing school and daily routines.
We'll verify your insurance benefits and walk you through expected costs before care begins.
Care that adapts
We check progress from intake through discharge. If your teen is not improving in the ways that matter, the team revisits the plan.
After intake, you will know what your teen is working on and why it matters.
Progress should be visible at school, with friends, and during the hard moments at home.
The team will talk with you about how care is going and what you can reinforce at home.
How it works
A two-minute form. No medical details. We cover those by phone.
A conversation about what is happening and whether this level of care may fit your teen.
A typical start is three to five days from first contact. We recommend the level of care that fits and build the plan together.
Now enrolling
Practical sessions on anxiety, boundaries, communication, and more. $30 each, come to what fits your week.
Next session: Tuesday, August 18, 2026
Visit us
Serving families across Cary, Holly Springs, Raleigh, Durham, and Chapel Hill.
800 West Williams St, STE 203Admissions
You do not have to decide before you call. A licensed therapist will assess what your teen needs, and our admissions team will explain the options first.
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We’ve rebranded
Same team, same place in Apex. A new name for the same care. You’re exactly where you’re meant to be.
